Fri, 12 Mar | Insight Timer Live

Writing Therapy & Your Emotions

Writing therapy, also known as journal therapy, is exactly what it sounds like – journaling for therapeutic benefits. In this talk, Fabienne will take you through the benefits of journaling and teach you how to become more understanding of your emotions.
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Writing Therapy & Your Emotions

Time & Location

12 Mar, 14:00 GMT
Insight Timer Live

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